Jan 26, 20231 min readAnxiety - Box BreathingUpdated: Sep 20, 2023Rated 0 out of 5 stars.No ratings yetYouTube Video 2:47 mins: Box Breathing relaxation technique: How to calm feelings of stress and anxiety by Sunnybrook Hospital.https://www.youtube.com/watch?v=tEmt1Znux58
YouTube Video 2:47 mins: Box Breathing relaxation technique: How to calm feelings of stress and anxiety by Sunnybrook Hospital.https://www.youtube.com/watch?v=tEmt1Znux58
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